For highly successful people, work-life balance is a bunch of BS! How would you answer these three questions? Will work-life balance create more success? Does work-life balance lead to greater happiness? What brings you great inner contentment and joy? Work-life...
What is mindfulness? Mindfulness has become a buzzword and a trend both in and out of business. However, most people don’t really understand what mindfulness is. Many people confuse the techniques of attaining mindfulness with what mindfulness actually is. Slow, deep...
Are you addicted to checking your email? The successful entrepreneur resits email seduction. Email addiction isn’t listed as an official medical addiction (at least not yet), but it’s a term I’m seeing more and more in business articles. The reason? Emails are...
You can control stress with mindful breathing While thinking about the best way to teach optimal relaxation using breathing, I heard a commercial for a Sleep Number bed and had a eureka moment: I could teach breath relaxation using a relaxation number! Your relaxation...
Want to develop stronger willpower and mindfulness? Turn off your auto-response. When you master your willpower, you’ve come a long way toward mastering your mind and life! Strong willpower is an important characteristic for leaders in all positions —whether you’re...
“Fearless Leaders” book Part 4: Dr. TC North on ColoradoBiz TV with Associate Editor Lisa Ryckman. Unrelenting Fire (the Power of Passion). This is the fourth part of the Fearless Leaders book interview with Lisa Ryckman and me. Unrelenting fire, or passion is the...
