Dr. TC North
FEARLESS & MINDFUL POWER
Building Confidence and Presence With Your Mind and Body
Building confidence and exuding executive presence gives you an advantage you don’t have without them. Everyone wants more self-confidence. To date, 100 percent of the successful entrepreneurs in my audiences, or those who’ve engaged in executive coaching, have wanted...
The successful entrepreneur must resist email seduction.
Are you addicted to checking your email? The successful entrepreneur resits email seduction. Email addiction isn’t listed as an official medical addiction (at least not yet), but it’s a term I’m seeing more and more in business articles. The reason? Emails are...
Create High Motivation – Match Competency and Challenge
Feeling unmotivated? How about burned out?When you are engaged in tasks that don’t challenge you, you’re likely to be bored, unmotivated and not highly productive. Conversely, when you take on challenges that are significantly more difficult than your competency...
Entrepreneurs Can Control Stress With Mindful Breathing
You can control stress with mindful breathing While thinking about the best way to teach optimal relaxation using breathing, I heard a commercial for a Sleep Number bed and had a eureka moment: I could teach breath relaxation using a relaxation number! Your relaxation...
Mindful Leaders Climb The Consciousness Mountain
Higher consciousness is needed for mindful leadership “Consciousness is contagious.” – Sigmund Freud Increasing your consciousness is like climbing your inner mountain. You can see and perceive more as you ascend. The bigger your perspective, the greater number of...
Strong Willpower, an Important Leadership Characteristic
Want to develop stronger willpower and mindfulness? Turn off your auto-response. When you master your willpower, you’ve come a long way toward mastering your mind and life! Strong willpower is an important characteristic for leaders in all positions —whether you’re...
Research. Mindfulness Training Reduced Stress 40 Percent
ICU staff decrease stress reactivity 40 percent with mindfulness training. Do you sometimes react like your stresses are life-and-death? Most of us do, and it sucks the energy from our minds and bodies. How would you handle stress if you were really dealing with...
Leadership Qualities: Benefits of Mindfulness in Leadership
What does mindfulness have to do with personal or leadership success? There are many important leadership qualities and Mindfulness is becoming a more and more of a requisite. What is Mindfulness? “Mindfulness is simply being aware of what is happening right now...
Beyond Your Comfort Zone Get Comfortable Being Uncomfortable
Do you inspire others with your courage and willingness to take well thought-out risks? Do you stay with what's comfortable? Or do you push yourself out of your comfort zone and inspire others to do the same? Can you imagine an athlete who only trains in comfort and...
ABOUT DR. TC NORTH
Dr. North is a certified Entrepreneurial Operating System (EOS) Implementer, Entrepreneur Coach, Techstars All-Star Mentor, best selling author and International Speaker based in the Denver and Boulder, Colorado areas who works globally.
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